BLOG POSTS

Running ABC: Improve Your Technique and Coordination!
Whether you're training for an obstacle run or just for fun: technique matters. Running ABC drills help you train technique,...

Achilles Tendon Pain While Running? Causes & Solutions!
Achilles tendon pain while running? Not fun! But you’re not alone... Sometimes your Achilles just gets overloaded, and you feel...

Workout on Holiday? Here’s how to stay fit like a Viking!
Workout on holiday? Stay fit, energized, and in Viking mode with practical tips and exercises – perfect for hot days...

‘I TRAIN FOR’ 2025 performance shirt!
Complete your Obstacle Run look with the “I Train For” Strong Viking performance shirt. Get this shirt for only €4.95...

Is running a marathon healthy? And what does it do to your body?
Running a marathon of 42 kilometers is an incredible achievement. But is running a marathon actually healthy? And what does...

Balance Exercises: Improve Your Stability Like a Viking!
Balancing remains a challenge for many – especially during certain Strong Viking obstacles. Fortunately, balance is something you can train!...
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