Clothes & Shoes – Strong Viking https://strongviking.com Strong Viking 'The best Obstacle Run in the World!' Wed, 30 Apr 2025 15:00:49 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7.2 https://strongviking.com/wp-content/uploads/2023/05/cropped-Favicon_grey-150x150.png Clothes & Shoes – Strong Viking https://strongviking.com 32 32 Strong Viking Finisher Shirt 2025: The Legend of Fenrir https://strongviking.com/en/strong-viking-finisher-shirt-2025/ Mon, 10 Feb 2025 15:56:26 +0000 https://strongviking.com/?p=11332

In the mystical realm of the Vikings, where tales of bravery and adventure are etched in time, there exists a legend that transcends the boundaries of the mortal world. It is the legend of Fenrir. This saga serves as the inspiration for the new Strong Viking Finisher Shirt of 2025!

“In the time of thunder and iron, when the Vikings ruled the seas and their names were etched in the ripples of history, there existed a stone of immeasurable power: the Emerald of Fenrir. This mystical gemstone was forged in the hottest fires of Valhalla and held the blessings of Odin himself. It was no ordinary gem; the pulsating green light within whispered ancient secrets and granted its bearer fearless courage and supernatural strength for the battles to come.

 

According to the ancient Saga, the emerald was first discovered by a Viking warrior named Hrothgar Ironfist. On a stormy night, after a vision from the gods, he journeyed to the distant highlands of Jotunheim. There, deep within an abandoned cave guarded by a giant wolf named Fenrir, he found the emerald hidden in a silver armor. Ironfist could not defeat Fenrir with brute force, for no mortal warrior could overcome the massive wolf. Instead, he used his wit and courage. According to the legend, he drew a circle of runes around himself and challenged Fenrir with a trick: he would defeat the wolf without ever touching him. He took the emerald and wore it as an amulet, which brought him invincibility in battle from that day on.

 

The Emerald of Fenrir led the Vikings to glorious victories. Under its influence, they sailed farther than ever before, braved storms, and defeated their enemies with this supernatural power. It was rumored that the stone contained the spirit of Fenrir himself, and that its power grew as the bearer proved themselves worthy.

 

But, like all great artifacts, the emerald eventually became the target of greed and betrayal. During the Battle of the Cursed Fjord, Hrothgar was betrayed by his own brother, who believed the stone would give him his rightful place as king. In the heat of battle, as the brothers fought for their lives, the emerald shattered, sinking with Hrothgar to the bottom of the icy sea.

 

Although the Emerald of Fenrir is lost, its legend lives on. It is said that its power never truly disappeared, but was scattered by the winds of the north. Anyone who seeks adventure, who faces battle without fear, and takes their fate into their own hands, carries a spark of the emerald in their soul.

 

And so the spirit of Fenrir watches over the brave, and there are always those who hear the call of the emerald. Perhaps, one day, the stone will be found again, and a new legend will be born.”

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How to Get Mud Out of Clothes in 7 Steps! https://strongviking.com/en/removing-mud-from-clothes/ Wed, 08 May 2024 12:15:47 +0000 https://strongviking.com/?p=5808

After an obstacle run with Strong Viking, two things are guaranteed: You’ve had an amazing day, and you’re covered in mud. The last thing on your mind when you get home is doing laundry (hello, adrenaline!). But there comes a point when you need to get that mud out of your clothes… Thankfully, we’ve put together a simple guide to help you remove those stubborn mud stains from clothing (and shoes).

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Step by step guide to washing your sportswear

You’re completely covered in mud, you’ve sweated a lot, and you look and smell like a true Viking. Well done! But now it’s time to wash your sportswear. It may not be the most enjoyable task, but if you take good care of your obstacle run sportswear, you can enjoy it for a long time. Never throw your muddy clothes directly into the washing machine when you get home! Mud residues can get into the washing machine’s filter, which can cause blockages or even permanent damage.

Below are step-by-step instructions on how to effectively remove mud from your clothing.

  1. Let the mud dry: When you return home after the run, allow the mud on your clothing to dry. This may take some time, but dry mud is easier to remove than wet mud. Avoid rubbing or scrubbing the clothing while the mud is still wet, as this can push the stains deeper into the fabric.
  2. Shake out the clothing: Once the mud has dried, gently shake the clothing to loosen excess mud. This helps prevent your washing machine from bearing a grudge against you and prolongs its lifespan. 😉
  3. Rinse the clothing: Rinse the clothing under cold running water. This helps to wash away the remaining mud before you start washing the sportswear.
  4. Pre-treatment: Apply a stain remover or mild detergent to the mud stains. Make sure to use a product that is suitable for the fabric of your sportswear. Let the detergent soak in according to the instructions on the packaging.
  5. Washing: Wash the sportswear as usual in the washing machine to remove the remaining mud from your clothing. Use an appropriate detergent and set the machine to the correct temperature and wash cycle according to the clothing’s care label.
  6. Repeat if necessary: After washing, check to see if all the mud has been removed from your clothing. If there are still stains, repeat the pre-treatment and wash the clothing again. Tip: Try using green soap!
  7. Drying: Dry the clothing as usual. If you’re using a dryer, make sure to check if all mud stains are gone before putting the clothing in. If there are still stains present, avoid using the dryer as heat can set the stains!
modder uit kleding krijgen spijkerbroek stoffen schoenen moddervlekken
Removing mud from your clothing after an obstacle run

How to clean muddy shoes

You’ve just bought some beautiful obstacle run shoes, and now they’re completely covered in mud! Fortunately, all is not lost, and you can also clean your shoes. However, this process is a bit different from removing mud from your clothing. Luckily, we’ve also prepared a handy step-by-step plan for cleaning your shoes!

  1. Rinsing after the run: During most obstacle runs, it’s possible to rinse your shoes right away. Always use cold water for rinsing and washing to prevent the glue from loosening or damaging the material!
  2. Allow the mud on the shoes to dry: Try to let the mud on your shoes dry first. When it dries, it becomes easier to remove and prevents spreading it further.
  3. Shake out the shoes: Once the mud is dry, shake the shoes against each other to loosen most of the mud. Don’t worry if a whole sandbox comes out; your shoes really take a beating during an obstacle run!
  4. Brush away the remaining mud: Use a soft brush or an old toothbrush to gently brush away the remaining mud. Try to remove as much as possible. If there’s no loose dried mud left, proceed to step 4!
  5. Clean with water and soap: If there’s still mud on the shoes, rinse them under running water and use mild soap (such as ox gall soap: sounds gross – works fantastic!) to remove the remaining traces. Use a cloth or brush to treat stubborn stains.
  6. Let the shoes dry: After removing the mud, let the shoes dry in a well-ventilated area. Avoid using a hairdryer, placing them on a heater, or exposing them to direct sunlight, as this can damage the materials of the shoes! To prevent shrinking, you can insert newspapers into your shoes.

Note: Never wash your shoes in the washing machine! The heat could cause the glue to come loose. Are you stubborn and still want to use the washing machine? Then wash the shoes with a cold cycle and do not use detergent.

 

Got all the mud out of your clothes? Plan your next obstacle run!

Is your sportswear clean again? Are your shoes ready to be used? Has your muscle pain subsided quite a bit? Then it’s time to train for the next obstacle run! Check out the Strong Viking obstacle run calendar and secure your spot today! Which Strong Viking distance will you choose?

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The best mud run clothing: A useful guide! https://strongviking.com/en/obstacle-run-sportswear/ Fri, 19 Apr 2024 12:27:03 +0000 https://strongviking.com/?p=5875

The obstacle run season is open again! You’ve trained hard, and now it’s time to show what you’re made of. But then you start to doubt about what clothing you should wear for the mud run… Can you just wear your gym clothes? Or is that not such a good idea? During an obstacle run, it’s important to wear sportswear that is comfortable, doesn’t restrict your movement, protects you from abrasions, and helps you deal with various weather conditions and obstacles.

 

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What mud run clothing should you wear?

 
In general, it is advisable to wear tight, quick-drying clothing during a mud run or obstacle run. Additionally, it is also wise to wear gloves for extra grip and protection. And of course, don’t forget to wear good socks and shoes! The last thing you want is to get blisters…
 
Below you will find a list of mud run clothing items that are a must when participating:

Now you might be thinking, “But that’s all very obvious.” Yes, that’s true. However, you still need to consider the material, characteristics, and fit of the sportswear.

 

Obstacle run shirt

When purchasing a shirt for an obstacle run, make sure it’s made of quick-drying material. It’s not pleasant to have to keep running with a soaking wet shirt during a mud run.

We also recommend, especially for participants covering longer distances, to opt for a tighter-fitting shirt. This prevents the material from rubbing and irritating your skin. 

Tight sportswear will also create less resistance during swimming or other water obstacles. You can choose between a long-sleeved or short-sleeved shirt, but to reduce the chance of getting scratches or abrasions, opt for a long-sleeve shirt!

A Björn Borg longsleeve shirt is suitable sportswear for a Strong Viking obstacle run.

 

Leggings or sports pants

A good pair of sport pants is crucial! Again, it’s wise to opt for a tight-fitting (to prevent chafing!) and quick-drying pair of pants. Avoid cotton clothing as it retains moisture and can become heavy when wet. Instead, choose quick-drying synthetic materials. A tight-fitting pair of sport pants or leggings are excellent choices for an obstacle run. Just make sure your sport pants aren’t too tight; you still need to be able to overcome the obstacles!

 

Compression shorts

If you opt for looser sportswear for an obstacle run, wear compression shorts or leggings underneath to prevent chafing and support your muscles. Compression shorts are made of stretchy material and fit tightly! This improves blood circulation, reduces the risk of injuries, and ensures better recovery. This way, you can continue training for the next one after the obstacle run!

 

Sports socks

English: It is important to wear moisture-wicking and quick-drying socks that are high enough to protect your ankles from chafing and scratches. Make sure they fit well too! There’s nothing more annoying than socks that slip down. You can opt for socks specifically made for runners or trail runners, but compression socks are also a good choice. As explained above, they support your muscles, can help prevent severe muscle soreness, and ensure good blood circulation… And they are nice and high!

 

Shoes

Now, the Vikings in the past might not have worn the best shoes… But we do! Shoes are the most important part of the entire preparation. There is nothing worse than having to overcome a Strong Viking obstacle run with soaking wet, soggy feet full of blisters that keep slipping while climbing obstacles. You really want to prevent those blisters! So make sure you have good obstacle run shoes with a good tread that can quickly wick away moisture!

 

 

Gloves

Some people swear by it, others think it’s nonsense: gloves during an obstacle run. However, it can really be a good purchase if you regularly participate in obstacle runs. During a mud run or obstacle run, you trudge through an obstacle course that mostly consists of water, sand, and mud. These obstacles can contain small stones and twigs, so it is very useful to wear gloves during the obstacle run. Additionally, it can ensure that you have more grip on certain obstacles, such as the monkey bars. Win-win situation!

Mud run clothing ready? Let’s go!

Do you have your mud run clothing ready? Don’t forget to pack clean and dry clothes (and the often-forgotten towel!) for after the obstacle run. There’s nothing as annoying as stepping into your mother-in-law’s car with your muddy clothes on when she already didn’t feel like picking you up after the run… And of course, don’t forget to wash your sportswear as soon as you get home!

 

Do you have your sportswear, dry clothes, and towel ready, but still don’t have a Strong Viking ticket for one of our obstacle runs yet? Click quickly on the button below and claim your spot during one (or more, of course) of our events! OORAH!

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3x The Best Mud Run Shoes for Any Obstacle Run https://strongviking.com/en/obstacle-run-shoes/ Wed, 03 Apr 2024 14:44:40 +0000 https://strongviking.com/?p=5912

Are you planning to participate in an obstacle run, survival run, or mud run? Then good obstacle run shoes are very important! You don’t want to have trouble with your feet and you want to prevent blisters! But what should you look for when purchasing good mud run shoes? Can’t you just participate with your running shoes? Below we discuss what you need to consider when choosing good shoes for a mud run, obstacle run, or survival run. Because even Vikings care about their feet!

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Buying mud run shoes? Pay attention to this!

It’s not a good idea to participate in an obstacle run with your regular sneakers. Apart from the fact that you’ll never get them clean again (such a waste, right?), they often don’t provide the right grip and support you need during the run. But what makes a shoe suitable for an obstacle run? Below are the characteristics of good obstacle run shoes.

Drainage

During the mud and water editions of Strong Viking, you and your mud run shoes will endure a lot of water and mud. It’s therefore very important to choose shoes that can quickly drain water during the obstacle run. 

 

Grip

Shoes with good grip are absolutely essential during an obstacle run, especially on wet and muddy surfaces. It’s no fun if you keep slipping while climbing obstacles. So, choose obstacle run shoes with a good tread pattern.

 

Durability

Obstacle runs are not particularly friendly to your shoes. Choose shoes made of sturdy materials with reinforcements around the toes and heels. This way, you can enjoy them for longer and prevent your toes from poking through the shoes after the first obstacle run.

 

Flexibility

You need obstacle run shoes that are flexible enough to bend and move with your feet, yet still provide enough support. Shoes that are too stiff are really uncomfortable and no one wants that!

 

Lightweight

Nobody wants to have concrete blocks attached to their feet during an obstacle run! Therefore, opt for lightweight mud run shoes, so you can move extra quickly and become less fatigued!

 

3x The best mud run shoes

A hefty list, right? Luckily, you don’t have to search for shoes that meet all these criteria yourself: we’ve already done that for you! Below you’ll find a list of three brands and shoes that are suitable for an obstacle run. We always recommend trying them on properly before purchasing, as everyone has different feet and preferences. Also, make sure to break in the obstacle run shoes properly before using them during a run!

1. Inov-8

Let’s start right away with one of the best mud run shoes. Inov-8 is a beloved brand among trailrunners We are particularly fans of the Inov-8 X-Talon 212 V2. This shoe is perfect for soft or extreme terrain and is also super fast on dry trails. A true off-road legend that can handle anything.

 

 

2. VJ Shoes

Obstacle runners are very enthusiastic about the shoes from VJ Shoes. For obstacle runs, the VJ IROCK3 The sole is made of Butyl rubber, providing the IROCK with the world-famous grip it’s known for.

 

3. Evadict

Evadict is the in-house brand of Decathlon. It’s a good choice if you’re not looking to spend a lot of money right away on mud run shoes. In 2021 and 2022, the trail running shoe from Evadict even won an award for the best shoe in the Trails category. 

 

obstacle run schoenen Inov-8 X-Talon 212 V2

 

Inov-8 X-Talon 212 V2
Obstacle run schoenen

 

VJ IROCK3
obstacle run shoes

 

Evadict Trailrun schoenen

Which obstacle run shoes should I buy?

It’s very important to always try on your mud run shoes first. What feels good for one person may not feel good for you at all. If the above options aren’t for you, you can always look for other shoes, particularly trail running shoes. However, make sure to choose shoes that are breathable and not waterproof (for example, Goretex). If you participate in a Strong Viking obstacle run with waterproof shoes and you splash into the water, your shoes will fill with water and have nowhere to go. Then you’ll have to finish the rest of the run with squishy feet, which is not pleasant!

 

Besides good mud run shoes, don’t forget to invest in proper obstacle run sportswear! This way, you can prevent injuries and enjoy running even more. Want to know how to clean your obstacle run shoes and clothing after a mud run? Keep reading: Get Mud Out of Your Clothing in 7 Easy Steps!

 

Your first obstacle run

Is it your first obstacle run? Then wait a moment before purchasing (expensive) obstacle run shoes or trail running shoes and find out first if it’s something you enjoy! However, we do recommend wearing good running or sports shoes with a good tread. 

 

Are you still looking for an exciting obstacle run to try out your new shoes? Check out all the Strong Viking editions on the obstacle run calendar! Click the button below.

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